Change most often does not happen overnight… it’s a process
Alun Jones - Empowering People To Care For Their Mental Health Alun Jones - Empowering People To Care For Their Mental Health

Change most often does not happen overnight… it’s a process

This will change my life! Everything will change in an instant. This is the solution I've been looking for. This is the "gamechanger" that will make everything easy overnight!

This is not to say these things are not possible... It's just not always (and often) the case.

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What if changing your life doesn’t have to be that hard?
change Alun Jones - Empowering People To Care For Their Mental Health change Alun Jones - Empowering People To Care For Their Mental Health

What if changing your life doesn’t have to be that hard?

Comparison can be such a killer when it comes to changing our life. Thinking our life has to look like theirs. Thinking we have to be as good as we've decided they are. Thinking we have to do it like them. Thinking we have to have what they're having exactly as they're having it.

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