Embracing Healing: Letting Go of the Urge for Revenge
When it comes to self-healing, one profound thread we often encounter is the yearning for revenge against those who've inflicted pain and suffering upon us. In my work in mental health, therapy, and coaching in my own life and the lives of my clients, I've traversed this, often, tumultuous terrain and emerged and gained a newfound perspective on forgiveness and self-compassio
Change most often does not happen overnight… it’s a process
This will change my life! Everything will change in an instant. This is the solution I've been looking for. This is the "gamechanger" that will make everything easy overnight!
This is not to say these things are not possible... It's just not always (and often) the case.