Three mistakes people make when trying to change their life
change, goals, change your life, motivation Alun Jones - Empowering People To Care For Their Mental Health change, goals, change your life, motivation Alun Jones - Empowering People To Care For Their Mental Health

Three mistakes people make when trying to change their life


Three mistakes people make when trying to change their life

Over the years I’ve worked with literally hundreds of clients on a one-to-one coaching basis and in group settings. When it comes to them changing their life I’ve noticed three recurring mistakes that people often make when aiming to create a change in their life. (see blog to continue reading)

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Comfort zones are not a sin!
Alun Jones - Empowering People To Care For Their Mental Health Alun Jones - Empowering People To Care For Their Mental Health

Comfort zones are not a sin!

There is nothing inherently wrong with having comfort zones. They're so often made out to be bad and wrong.

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